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Dance Classes in Robbinsville, NJ

How Dancing Can Improve Your Mental Health

Did you know that May is mental health awareness month? Let’s keep the ball rolling into summer 2022. Dancing has been proven to be a valuable practice towards bettering one’s mental health. And the best part is– it doesn’t require anything other than your body and a smile! Here are a few ways that dancing […]



Tap Into Summer 2022

Did you know that tap dance provides a lot of unique benefits? Here are some reasons why you should sign your child up for tap dance classes this summer (besides the obvious of it being super fun!) It teaches your child basic math skills A one, a two, a one, two, three, four! Throughout the […]



The Dos and Don’ts of Dance Moms

All for Dance isn’t like the Abby Lee Dance Company. But being the parent of a dancer definitely takes a lot of time, effort, and energy, and it can be easy to be swooped up into drama and an ultra competitive mindset. Here are some helpful reminders of the dos and don’ts of being a […]



5 Ways That Dancing is Great for Your Physical Health

Most people assume that it’s an apple a day that keeps the doctor away, but that’s probably because they haven’t tried dancing! Dancing is a great substitution for standard exercises, and is way more fun than hitting the weight room. It also has a ton of mental health benefits – but that’s for another time. […]



New Year’s (Dance) Resolutions You Can Actually Keep

1. Step out of your comfort zone And by comfort zone, we mean the studio! Dancing outside the studio is different because it prevents yourself from comparing yourself to the others. Dancing in a new environment also helps you improve your skills and technique! Try dancing in the kitchen or even at work in between […]



The 5 Best Dance-Related Christmas Traditions

Christmas, and the rest of the holiday season, provides so many fun opportunities for you, your family and your loved ones to enjoy one another’s company. Traditions are the best because they make the best memories and bring your family together in the midst of everyone’s busy schedules. They’re even more fun when you incorporate […]



4 Things You Should Expect From Your First Dance Class

When it comes to our kids, we’re always pushing them to try new things. But it’s a lot easier said than done. Starting something new, despite your age, can be pretty nerve-racking. It’s especially challenging when it’s completely out of your comfort zone. Dancing is one of those things we all secretly do in private, […]



Looking For a Universal Remedy? Dancing Might Be the Cure

Dancing offers tons of benefits besides pure joy and entertainment. Many experts have linked dancing to improved memory, coordination, and even gut health. Sometimes, the only medicine that’ll work is a taste of a good time with good people – dancing might just do the trick. Are you stressed out for that big math test? […]



5 Ways Dance Can Help Your Hyperactive Child

You’ve probably tried all the children’s activities in the book by now – finger painting, swimming lessons, soccer practice, etc. What you might not have considered, however, is dance classes. Taking your child to dance class can provide many benefits for your children (and give you some much deserved time off). Here are a few […]



4 Reasons Why You Should Be Dancing Everywhere

Life can be stressful – you don’t have to tell us twice! Between our own work schedules, our children’s school and social schedules, and any leftover minute or two we have for our own social lives, it can be hard to squeeze in a little fun.  You can’t work hard if you don’t play a […]